There are many ways to get this subliminal message. You can either access to proficiently recorded subliminal recordings or download clear recorded subliminal audio.
Are the scripts written in the language of the subconscious? The subconscious is very childlike. It takes everything literally. Sentences must be short and simple and avoid complicated "if" and "when" clauses. "If I eat too much, I will get fat" could be heard by the subconscious as, "I eat too much. I will get fat." Could this ever backfire! Long, involved sentences are a sure sign that the writers lack expertise.
Take depression and its statistics. How many of us are depressed and unhappy? Then there is the weight loss group; ads galore, money spent galore. There are those out of work audio subliminals and with money and debt problems. There are dating issues, therapy, abuse, health issues. I could go on and on.
The Subliminal Message Ritual. Adopt a subliminal message ritual, whether it is listening to subliminal CDs on your way to work or watching a subliminal video every night before you go to sleep. All you need is some extra time and a subliminal CD or video, which you can easily purchase online.
So you need to train your mind. You have to make your mind want to live the healthy life; you have to convince it to think negatively towards unhealthy food choices and keep an eye out for healthier food options. This way, you don't need to exert effort in fending off temptation. Once you see an ad for a fast food chain, your mind automatically registers that it's bad for you so you do not get taken in.
Being confident are all in the mind.And its your subconscious mind is the powerful tool that would really going to excel you to be confident and push you to a greater heights.To be able to do this you need the help of confidence hypnosis. It's a subliminal audio which when you are going to hear it, will be just audio but deep inside it messages that are embedded that we cannot understand.But it will penetrate deep in your subconscious mind that the results will be the change of pattern and behavior of who you are.You can listen to this audio while resting and sleeping. And it will work its way deeply in your subconscious which in return will rewire your conscious mind to be confident.In a matter of days you see a change of how you deal with things.
Plenty of those who sell these materials allow you to download some samples. You can use them to assess if they are right kinds of messages to your needs.